Monthly Archives: December 2011

Why I Have a Hemp Milk Smoothie for Breakfast.

I have always found it fascinating that Tibetan Medicine teaches that those suffering from anxiety, depression and restlessness need to increase their intake of nourishing, oily foods.  I see many patients who eat very low fat diets and then wonder … Continue reading

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More Than Just a Job

Being a herbalist is much more than just a job.  My life is filled with seeing patients, preparing tinctures, capsules and ointments, growing herbs in my field and gathering wild medicines in beautiful West Dorset. I have to try to … Continue reading

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